What’s on at Ismini Studios
Find a class
We have classes to suit all abilities. View our timetable to find a class.
FUNDRAISER FOR BREAST CANCER NOW: JUST WEAR IT PINK – WORKSHOP FOR RUNNERS AND WALKERS
Saturday 21st October – 2.00pm to 4.30pm
In this Wear it Pink workshop we will further explore the movement of the knee and hip joint through experiential lessons – Intelligent Knees and Intelligent Hips. You will be able to identify your habits, how you utilise your skeleton in running which may hinder your technique and help you to discover a more efficient way of moving for easier and more efficient running and walking.
This workshop is priced at £42 inclusive of a donation to Breast Cancer Now. £2 is your donation to Breast Cancer Now and the Studios will also donate £3 totalling a donation of £5 per each space sold for this wonderful charity. You can book by emailing info@isministudios.com and making a payment by internet transfer to our usual account, reference “Runners”.
BREATH AND SOUND BATH WORKSHOP
Saturday 14th October
Join me for a workshop on the breath and how to find optimal and ideal breathing on Saturday 14th October from 3:00PM – 5:30PM at the Studios. The workshop will include a brief overview of the anatomy of breathing, the importance of the ribcage, it’s movement and how it affects other areas in your skeleton and an Awareness Through Movement® lesson to really get you focused, sensing, feeling and understanding the mechanics of breathing and what optimal and ideal breathing looks like.
There will then be a short break, followed by the sound bath.
Spaces are limited so please email info@isministudios.com to book your space.
Forest mere
We have teamed up with Champneys Forest Mere, Hampshire and will be running a one-day retreat on Sunday 12th November – a perfect day to chill before all the madness of Christmas begins.
The day will include three classes with me a mix of Pilates, The Feldenkrais Method® Awareness Through Movement® and ideal and optimal breathing; refreshments during the morning and light three course healthy lunch, a fluffy robe to wear throughout the day and use of the facilities at the spa. You will also have some free time to book in for any treatments outside the times of the classes.
Spaces are limited to 18 participants.
Please email info@isministudios.com to book your space.
Studio Hire at
Ismini Studios
Are you a teacher or practitioner looking for a place to hold health or wellbeing classes or offer treatments? We have the perfect space for you! Our well-equipped, spacious studios and treatment rooms are available for hire. Based in a central location and easily accessible from Tonbridge and surrounding areas, our resident teachers and practitioners find our studios an excellent place to build up their client base and grow their businesses. You are very welcome to come and look around; please just contact us to express your interest.
