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Movement & Wellness Retreat – Champneys Forest Mere – 27th to 29th September

Come join me for a weekend of relaxation in the beautiful setting of Champneys Forest Mere tucked away in the beautiful South Downs in Hampshire. Forest Mere has the perfect blend of spa resort and countryside hideaway, with its state of the art facilities and a range of thermal spa treatments including an outdoor and indoor pool, and warm and snuggly rest spaces far away from the hustle and bustle of modern life.

Why join me?

I can guarantee you a fun weekend, full of laughter and quiet times, where you can totally unwind and rejuvenate your entire being – mind, body and soul – through movement. I will be teaching you 8 fun classes a mix of Pilates, bootybarre® and Feldenkrais Awareness Through Movement®. You’ll have plenty of time to explore the grounds and various woodland walks, the spa and even take advantage of Champneys’ signature treatments such as their Hot Poultice Massage – a rebalancing, rhythmic massage using heated poultices and generate warmed oils to relax muscles, release tension and nourish the skin.

Standard Inclusions

  • 3pm arrival
  • Healthy breakfast x 2
  • Healthy three-course light lunch x 2
  • Healthy three course dinner x 2
  • Use of facilities, a fluffy robe to wear during your visit, Champneys flip flops and tote to keep
  • 5:30pm departure

Retreat Inclusions

  • 2 x Intuitive Pilates Class
  • 4 x Awareness through movement® lesson (Feldenkrais)
  • 2 x Bootybarre® (barre fusion fitness class)

Investment

£748 per person for a single room

£682 per person for a twin room when sharing (£1,364)

Payment plan available

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