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We have classes to suit all abilities.
View our timetable to find a class.
Pilates and The Feldenkrais Method® in Tonbridge
Welcome to Ismini Studios, your local Pilates and The Feldenkrais Method® studio in Tonbridge. I am an experienced Pilates and The Feldenkrais Method® practitioner offering Pilates classes for people with all levels of experience, so whether you are completely new to the practice or have years of experience, you will find a class to suit you. We also offer Pilates for rehabilitation and healthcare, providing support for mums-to-be, people with breast cancer, people with neurological conditions, and those suffering from back pain.
As a The Feldenkrais Method® practitioner I offer awareness through Movement® group lessons and Functional Integration® for private clients suitable for all ages and experiences.
In addition, we offer a range of general fitness classes for all levels. If you want to keep fit and improve your overall health, why not join us for a bootybarre class?
FIND THE RIGHT CLASS FOR YOU
Speak to Ismini to discuss your requirements and find the best class for your needs.
We’re based at The Pavillion, 31 Angel Lane, Tonbridge TN9 1GF if you want to pop in, alternatively call 01732 669683, email info@isministudios.com or contact us online.
Improve body and mind
through Pilates
Pilates is a great workout for the body and it helps relax the mind as well.
Why not join us for a class?
Modern Pilates studios We have three state-of-the-art studios with specialist equipment for all classes.
Relaxing café area We take a holistic approach to wellbeing – pop into our cafe to enjoy a healthy treat.
Treatment room Treatment room available for hire for complementary therapists.
Specialist Pilates We offer Pilates for breast cancer rehabilitation, neurological conditions and back pain relief.
Classes for all levels From beginners through to advanced students, we’ve got the right class for you.
Our classes and services
Pilates classes for all levels, including a range of practices from arc barrel Pilates to HIIT sessions.
Want to try something a little different? bootybarre combines dance, Pilates and yoga to create an intense workout experience for the whole body.
A system used to reorganise and re-educate yourself and form new connections within your nervous system, improving movement and reducing pain.
Take a break from work with a relaxing, invigorating team-building Pilates or The Feldenkrais Method® session.
A Pilates programme run by a Breast Cancer Exercise Specialist, designed to help with post-surgery recovery.
Pregnancy and postnatal Pilates
Look after your body at one of the most important times of your life.
Pilates and The Feldenkrais Method® for neurological conditions
We can help ease the symptoms of conditions such as multiple sclerosis, Huntington’s disease and Parkinson’s disease.
Pilates is for everyone
Not sure if Pilates is for you?
There’s some good news – it can benefit everyone.
About Ismini
Meet the lady who founded our Pilates and The Feldenkrais Method® studios – her inspirational work has helped so many people in and around Tonbridge to gain strength, confidence and relaxation through tailored exercise programmes.